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10 weeks 4 weeks Well, September has arrived which means back to school and the start of new things....
As I am still awaiting surgery for my hip, and pain is increasing, it has been quite the experience ...
This summer, so many have been sick, and many are feeling it now!! Here's some top recommendations:...
Break Free from Food Addiction: A Transformative Journey to Emotional Freedom Are you struggling wit...
A Natural Path to Emotional and Physical Wellness: Essential Oils in Addiction Recovery The journey...
~Brain Essentials Dr. Danielle Daniel
Breaking through emotional trauma and healing trapped emotions can have transformative benefits for ...
I had the pleasure of being interviewed by my friend, Paige, speaking to her wellness community. Sh...
JOIN THE WAITLIST NOW!! DATES COMING SOON FOR THE FALL https://partnersinexpression.myflodesk.com/e...
Summer wind down is here... With the boys traveling to Europe for most of June, July seemed to whiz ...
The Joy of Colouring! As a little girl I absolutely loved colouring with crayons and colouring books...
One of my favourite ways to use essential oils is applying them to our feet. It's my favourite part...
Imagine life without emotions! Our lives are coloured by our emotions. They provide motivation, d...
This is Casey. She's our 8-yr-old Goldendoodle, and this is one of her favourite places. Many morni...
Whole Body Vibration on the T-Zone has come into my world at the best time. 10 MINUTES = 1 HOUR Who...
WHAT DID I DO? I got serious with myself which sometimes has to happen with me to make REAL change.....
What is Cortisol? Cortisol is a hormone that helps your body respond to stress or danger. It helps ...
This is a very vulnerable post, but here it goes....since November 2022, I have been facing some sig...
I have absolutely loved being a mom to two boys. They are what I am most proud of. They have been m...
A new form of exercise...having two boys who are into fitness, and considering my own health challen...
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