As an Emotional Release Coach, part of the certification training required that we personally experience an emotional release breakthrough sessions. It helps in our own healing as well it gives us a better understanding of the healing modality and it's ability to release emotional wounds/thought patterns. The wonderful part of being an emotional release coach is I'm part of a like-minded community where we trade off breakthrough sessions with other coaches to learn from and work with and deepen our own knowledge.
In the past year my health has had some challenges, and as part of my wellness journey, I am looking to the root of my illness through the emotional lens. What old stories, traumas, emotional wounds am I holding onto in my body creating the dis-ease I'm feeling?!
For this reason, my most recent emotional release I looked to the body part (my hips) as to what may be the emotion I'm holding onto and STUCK is what stood out to me the most. As well, the corresponding oil I chose to work with was Abode which is the Oil of Accountability.
Abode is a powerhouse cleansing blend that works both emotionally and environmentally. When it's time to make serious changes and create movement in stagnant situations, this blend throws open the doors and clears the way. It calls individuals into self-examination and energetic accountability. It asks them to take an unflinching look at the areas of their life where they have stopped progressing and determine why. This blend will help inspire them with positive solutions and support them as they realign their course.
Abode blend is adept at cutting through distraction and distortion. It helps individuals see where they have engaged in parasitic relationships, codependent behaviours, or succumbed to lower energetic vibrations. It assists them in recognizing how they have contributed to unhealthy dynamics by remaining a victim or by overcompensating with manipulation or control. This blend encourages them to release the accumulated toxicity and energetic debris thwarting their goals. It expands their vision and bolsters their resolve so they can recognize and reach for a more empowered way of living. Abode encourages individuals to take back the helm of their life, reject the path of least resistance, and reclaim their free will.
Suggested Uses: Inhale from the bottle, diffuse, or place drops in hand, rub, and inhale.
Environmental: Add several drops into spray bottle and mist around home.
Ingredients: Lime, Litsea, Cassia, Lemon Eucalyptus, Tea Tree, Arborvitae, Eucalyptus, Cilantro, Lavandin, Lemon Myrtle
Negative Emotions: Stagnant, distracted, codependent, victim, manipulating, controllling, unmindful
Positive Properties: Accountable, self-aware, progressing, realigned, empowered, indepdent
~Essential Emotions
THE LOOK DEEPER QUESTIONS with the STUCK emotion is "What do I need to process through? What do I need to give up in order to experience transformation?
DECLARATION: I CAN NOW MOVE FORWARD WITH CONFIDENCE AND EASE. ALL THINGS NOW COME TOGETHER FOR MY GOOD.
VISUALIZATION: IMAGINE ROPES UNWIND AND RELEASE FROM AROUND YOUR HEART AND BODY. IMAGINE CUTTING THROUGH ANY LIES AND DISTORTION BEING HELD BY THE MIND OR HEART.